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Maggie Kang, MD 

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I want to share a poem that has helped me on my mom journey, and I hope it helps you. I had a conversation this week with a client that reminded me of a poem I love, Ithaka by Cavafy. Her son was returning to school after another long surgery, and the road ahead felt […]

Ithaka’s Secret: What You Need to Know About Your Journey as Moms

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“If you don’t become the ocean, you will be seasick every day” by Leonard Cohen    I love metaphors, and this one about the ocean has been a powerful source of strength for me as a mom and today I will tell you the secret to staying grounded, even in life’s storms. Navigating the unpredictable […]

The Secret to Staying Grounded, Even in Life’s Storms

moms of kids with diagnoses

In our fast-paced world, many of us turn to social media, TV, or comfort food to unwind. But how often are these moments of ‘relief’ actually helpful? When does relaxation slip into avoidance? This question hit home when my daughter asked me how much time spent on Instagram was okay. It’s a valid question. Social […]

Is It Self-Care or Just Comfort? Here’s How to Tell the Difference

self-care vs. comfort

A Mom’s Struggle to Move Past Comparison     When my daughter was diagnosed with a rare disease in the fourth grade, she had to miss months of school, and it was one of the hardest times our family ever faced. But the challenges didn’t stop when she returned. Getting back into the rhythm of […]

anti-inflammatory foods 

Healthcare navigation

mindset and energy

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    When my daughter, Nell, started 10th grade, she came home from her first day of school with a powerful realization: “This year, I’ve decided that I’m not going to waste my energy trying to fit in.” Instead, she resolved to focus on activities she genuinely enjoys and connect with peers in those spaces. […]

How to Reduce Burnout: Lessons In Energy Allocation From My Teen

moms of kids with diagnoses

Improve your energy levels and reduce burnout and stress

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Life healthcare coach |
Speaker | Rare disease advocate | Physician

Maggie Kang, MD

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a) Research everything about your child's disease

c) Prioritize your emotional and mental well-being

b) Make sure your child is protected from knowing anything until you figure it all out.

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