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Improve your energy levels and reduce burnout and stress

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    When my daughter, Nell, started 10th grade, she came home from her first day of school with a powerful realization: “This year, I’ve decided that I’m not going to waste my energy trying to fit in.” Instead, she resolved to focus on activities she genuinely enjoys and connect with peers in those spaces. […]

How to Reduce Burnout: Lessons In Energy Allocation From My Teen

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Maggie Kang, MD

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c) Prioritize your emotional and mental well-being

b) Make sure your child is protected from knowing anything until you figure it all out.

a) Research everything about your child's disease

What's the most important thing to do in the wake of your child's diagnosis?

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