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Healing with Turkey Bone Broth – An Anti-Inflammatory Powerhouse Introduction As the holiday season winds down, don’t toss those turkey bones! Instead, transform them into a nutrient-packed turkey bone broth that supports your health and wellness. Bone broth is not only comforting but also rich in anti-inflammatory compounds, making it a perfect addition to an […]

Healing Turkey Bone Broth

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The Americans with Disabilities Act (ADA), enacted in 1990, is a landmark civil rights law that prohibits discrimination against individuals with disabilities in all areas of public life. Its goal is to ensure that people with disabilities have the same rights and opportunities as everyone else. Here’s a breakdown of what the ADA covers, how […]

Understanding the Americans with Disabilities Act (ADA): What It Means for You

Healthcare Navigation

The Health Insurance Portability and Accountability Act (HIPAA) is a critical piece of legislation in the United States that was enacted in 1996. Its primary goal is to ensure the protection of individuals’ health information while allowing for necessary information sharing for healthcare purposes. HIPAA has far-reaching implications for both healthcare providers and patients, as […]

HIPAA Explained and Why It Matters

Healthcare Navigation

Navigating a denied insurance claim can be frustrating and overwhelming, but it doesn’t have to be the end of the road. With a clear process and a little persistence, you can turn that denial into an approval. Here’s a step-by-step guide to help you appeal your insurance denial successfully.   Step 1: Understand the Denial […]

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Navigating the world of health insurance can be a daunting task, especially when you or a loved one has a rare disease. With medical treatments, specialized care, and potentially expensive prescriptions, it’s crucial to select a plan that meets your unique needs. Here’s how to approach choosing the right insurance plan, with a focus on […]

How to Choose the Right Health Insurance Plan

Healthcare Navigation

Your medical records contain important information about your health history, including diagnoses, treatments, prescriptions, test results, and more. Being able to access these records is essential for making informed decisions about your care. Fortunately, under laws like HIPAA (Health Insurance Portability and Accountability Act), you have the right to obtain your medical records.   Here’s […]

How to Get Your Medical Records: A Simple Guide

Healthcare Navigation

Keeping your medical information organized is an essential step in taking control of your healthcare. Whether you’re managing your own health or advocating for a loved one, having easy access to accurate records can help ensure better communication with doctors, faster decision-making, and reduced stress. Here’s a guide to organizing your medical data effectively.   […]

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Visiting the doctor can sometimes feel overwhelming, especially if you’re dealing with multiple concerns or limited time. However, with a bit of preparation and effective communication, you can maximize your visit and ensure you get the care you need.    Here are seven strategies to help you make the most of your time with your […]

How to Make the Most of Your Doctor’s Appointment

Healthcare Navigation

Dealing with medical bills can be overwhelming, especially if you’re faced with high out-of-pocket costs or a complicated insurance claim. However, there are practical steps you can take to manage medical expenses, reduce stress, and ensure you don’t pay more than necessary. Here’s a comprehensive guide to help you navigate the world of medical billing. […]

Managing Medical Bills: A Step-by-Step Guide

Healthcare Navigation

Reasonable accommodations are modifications or adjustments made by employers to enable employees with disabilities to perform their job duties effectively. These accommodations are a critical part of the Americans with Disabilities Act (ADA), which ensures that individuals with disabilities have equal access to employment opportunities and are not discriminated against due to their disabilities. If […]

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Maggie Kang, MD

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